Designed to prepare athletes with a sincere dedication to the sport. A proven commitment to practice is necessary to be considered a member of this group.
Designed for the competitive swimmers in middle and high school. The focus is to improve endurance and conditioning, refine stroke skills, and continue developing racing strategies.
Designed for the swimmer who has developed the fundamentals in all four strokes. The focus of this group is to continue developing and refining their swimming skills
Designed to develop the fundamentals in all four strokes. The focus is to develop proper stroke technique, as well as basic starts and turns. Instruction also includes an introduction to the principles of competition.
